A Typical Day At Juicy Oasis

At Juicy Oasis, you can simply lie back on a sun lounger or in the beautiful spa and relax, rest, rejuvenate and enjoy your detox. Many guest also get wholeheartedly involved with a range of daily activities, designed to get you fitter, healthier, slimmer and more toned.

The retreat runs with a core team comprised of manager, fitness teacher and yoga teacher, who deliver a 7-day programme for the mind and the body. We believe that detoxing should be a wonderful, enjoyable experience and not one of ‘grinning and baring it’.

An example day from the winter* plan at Juicy Oasis (please note, everything is optional). Remember, everyone’s experience is individual to them so don’t hesitate to call our retreat bookings team on +44 (0)1234 480 280 who can answer all of your questions!

Typical Wednesday

7:45 – 8:15 Meditation
8:15 – 8:45 Wake Up Yoga
8:45 – 9:00 Powergreens
9:00 – 10:00 Walk
10:00 – 10:30 Ultimate Throwball
10:30 Juice @ Cafe & Day 4 coaching
11:15 – 12:00 Body Attack Fitness
12:15 – 13:15 Yoga
13:15 Juice
14:15 – 15:00 Hit Intensity Training
15:00 – 15:30 Rebounding
15:30 – 16:00 Volleyball
16:00 Juice
17:00 – 18:00 Yoga
18:00 – 18:30 Deep Relaxation
18:30 – 19:30 Soup
19:30 Documentary – “Food Matters”

* The Spring/summer plan allows free sun time from 1.30 – 4.30 pm daily, with activities resuming between 5 – 7 pm. Also the summer/spring plan includes 4 x juices and no soup

Upcoming Availability

2019 dates currently available 26th Jan- 20th Apr

26th Jan – 2nd Feb 3 Rooms & 4 Eco Pods
2nd – 9th Feb 7 Rooms & 4 Eco Pods
9th – 16th Feb 9 Rooms & 5 Eco Pods
16th – 23rd Feb Places Available
23rd Feb – 2nd Mar 6 Rooms & 3 Eco Pods
2nd – 9th Mar Places Available
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SATURDAY DAY SPA 
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Juicy-Oasispng_07“My brother from another mother! I love this man so much! Thank you @jasonvale for literally everything! I highly recommend his retreat, Juicy Oasis, I Feel absolutely amazing and so energised.”
Alesha Dixon
(Singer & TV Presenter, Throwball QUEEN)
Ashley Roberts
“Had a lovely few days with my mate @juicemaster walking, training, juicing swimming, yogering!!!!! Loved it! Thank you”
Gary Barlow
(Actor/Singer)
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“Life Changing, this is a very, very special place”
Samantha Womack
(Actress)
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“Huge thanks to @jasonvale for a life changing week… Met some amazing people, learnt a lot and thoroughly recharged my batteries!!! I’ll definitely be back to Juicy Oasis!”
Vicky Pattison
(Actress)

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We are featured in

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“the retreat provides luxe accommodation in a tranquil setting by the Rio Zezere”
Hello! Magazine

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