This beautiful boutique retreat is miles from anywhere and a world away from ‘normal’ life. The retreat itself overlooks a magnificent wide flowing river and is located in the heart of a conservation area surrounded by deep forest and far-reaching mountains. It is almost hard to describe the beauty of this region and we are extremely excited to have created something truly unique. Juicy Oasis is the ultimate, boutique health and fitness retreat, providing an intimate, tranquil and luxurious environment in which to unwind, lose weight, get fit and indulge in health. Many people have asked what makes a Juice Master retreat so magical. Perhaps it’s the ‘Ying & Yang’ combination of fitness, yoga, and all of the nutrition from our fresh juices that draws people from many parts of the world time and time again. Maybe it’s the beautiful outside walks and runs, the education, the intimate nature where people make friends for life, the rebounding overlooking the river, the fitness sessions, the group games, the volleyball, the fact that people can lose up to 7lbs in just 7 days…who knows exactly what it is that makes it work so well? One thing is for sure though, whatever it is – it just works! There are just 19 rooms and places are sold on a first come first served basis, so add your email to our mailing list if you want to be informed of new dates opening or special deals. We look forward to welcoming you to the breathtaking Juicy Oasis Boutique Retreat & Spa sometime soon.
- The full 7-Day Programme
- Juices, Smoothies & Shots
- Daily Yoga Sessions
- Daily Fitness Sessions
- Rebounding Sessions
- Beach Volleyball
- Beautiful guided walks / Rambles / Runs (Nordic poles available)
- Full use of the Eden Spa
- Inside & Outside Hot Pools*
- The loft Sauna
- Indoor Cycling
- Juicing “Demonstrations”
- And much, much more…
*We also have a fabulous outdoor infinity pool which is not heated, but it makes the most amazing plunge pool after a hot sauna! We also have wetsuits available all year round, so there is no excuse not to enjoy a beautiful swim, whatever the weather.
During the week you will live exclusively on the finest freshly extracted juices and smoothies, all made from locally grown produce (where possible). The vast majority of people come to Juicy Oasis simply to drop some weight and catch some sun. They leave, however, feeling as though someone has totally re-charged them both mentally and physically, and they feel ready to take on the world. A Juice Master Mind & Body retreat is different to most detox weeks and is designed to ‘reboot’ every part of your life. The week is as action packed with activities as you want or as fully chilled as you are in the mood for. If you fancy working out for hours a day, you can. Equally if you fancy putting on your fluffy robe and relaxing in the spa all day – knock yourself out! Whilst not guaranteed losing weight can be an added bonus during your stay at Juicy Oasis, but it’s what you will gain from the whole experience that is difficult to put into words. It’s an opportunity to press pause on life back home and step out of the fast paced world and enjoy some ‘YOU’ time. Our aim is that you leave with a new found vigour for life, bundles of natural energy and a trimmer waist line. Although Jason will not always personally be there, you will be in the hands of his well-trained and dedicated team. There are retreats and then there are Juice Master Mind & Body Retreats. By popular demand we have also put together a typical day at Juicy Oasis which can be found here. This is just a rough idea to the type of day that you will get to experience. This should only be taken with a pinch of salt however as it is subject to change!
At Juicy O we have some awesome facilities to make your retreat experience as comfortable and as enjoyable as possible:
Gym: We have a lovely little gym packed with a range of equipment including Life Fitness treadmills, cross trainer, multi-gym and bikes; a TRX; punch bag; medicine balls, bench and free weights as well as yoga mats, foam rollers and hand weights.
Hot Pools: We have a beautiful, large, mosaic indoor hot pool and a smaller outdoor hot tub – perfect for relaxing and a little bit of star gazing.
Sauna: Our huge loft sauna is situated outside adjacent to the infinity pool with floor to ceiling glass windows, giving you fabulous views of the lake by day and the unpolluted skies at night.
Infinity Swimming Pool: The pool offers a welcome cool relief when sunbathing gets too much or after a good session in the sauna or hot tub. (Please note, this pool is not heated.)
Indoor Cycling: We have a designated cycling dome furnished with ‘Stages’ indoor cycles (no cleats), otherwise known as ‘The World’s finest indoor cycling bikes’. These bikes are unlike most indoor bikes are really are something special.
Rebounding: We offer daily rebounding sessions on the whisper quiet, world famous Belicon rebounders. These trampolines use bungees instead of springs, so offer an incredibly soft bounce with limited pressure on the joints and maximum enjoyment.
Cinema: We show daily dvd’s on the food and diet industry to get you inspired, educated and empowered.
Sand Beach Volleyball: For many the group volleyball can be the highlight of the day offering a super opportunity for some group sport and healthy competition!
Tennis Court: Enjoy some fun and games on the court (balls and rackets provided).
Table Tennis: Fancy a bit of ping pong? We’ve got it covered!
Spa and Colonic Hydrotherapy: See below.
Other equipment: We also have nordic walking poles, wetsuits, mountain bikes and weighted vests (for an added work-out during our daily walks).
The Eden Spa
The Eden Spa was designed to create a dark, quiet, relaxing sanctuary where you can just rest, unwind and switch off from everything. If you are looking for something really magical, why not climb into one of our ceiling mounted Cacoons and rock yourself until you drift off into a beautiful slumber? If you want to rest in the warmth and magic of the spa but still take in the beautiful views of the lake, why not relax on a comfy lounger which sit under the large floor to ceiling windows? Also we have beautiful therapy rooms, offering a range of treatments from gentle aromatherapy massage through to our amazing signature rainforest experience with our Italian designed ‘Vichy’ shower. If you are looking for a complete detox experience then why not pay a visit to our professional colonic hydrotherapist and discover for yourself the benefits of this unique treatment. Find out more about the treatments available in our Spa Brochure by clicking below.
Saturday Day Spa
Juicy Oasis – ’ is delighted to launch ‘Saturday Spa’ offering non-residents the opportunity to experience the facilities at Juicy Oasis. Find out more here.
Living On Juice
This is a ‘Juice Only’ Retreat. All juices are made using only the finest locally grown ingredients (where possible). You will have freshly extracted nutritious juices made for you regularly throughout the day, as well as ginger shots and various high quality supplements. The juice programme is based on ’7lbs in 7 days’ however some of the juices/smoothies may differ.
Whoever said “detox retreat” and “luxury” don’t go together, has never been to Juicy Oasis. There is no such thing as a bad room at Juicy Oasis, but the retreat is not about the room. This is not a hotel, it is a seven-day experience to rejuvenate both your mind and body; and as such, you don’t spend a great deal of time in the room.
Em caso de litigio, o consumidor pode recorrer á entidade RAL – CNIACC – email: firstname.lastname@example.org
Flights and Transfers
All retreats run from Saturday to Saturday. You can, of course, book more than one week if you wish. Check-in time is from 4pm. And we ask that you check-out by 12pm noon. After you have booked your stay at Juicy Oasis you would be welcome to book your transfers to and from the Lisbon airport with our external transfer company. They offer group transfers, shared between up to 8 people and run on Saturdays only (on arrival day between 12:00-20:45 and on departing day between 03:30-16:30). Any-time private transfers are available (for up to 4 people) any time of the week. Upon landing you will be greeted by your driver with a Juicy Oasis sign whilst you walk through arrivals. Transfers take approximately 1¾ hours.
Our winter programme which includes juices and soups runs from early October through to the end of April. Subject to the weather, our winter programme will run from 12th of January until 20th April and commence again in October. If the weather is wonderful and hot then the summer programme will continue, if it gets colder then the last juice of the day will be replaced by a beautiful homemade soup, made with local and organic (where possible) produce. This will not affect the weight loss results, if that is one of the reasons for your trip with us. Please note we will not be able to replace the soup with a juice and vice versa.
Super Juice Me!
Are you looking to get ‘Super Juiced’? Juicy Oasis is the home of the Super Juice Me 21-day Juice programme. This programme has had some amazing results which have to be seen to be believed. If you can’t wait to see the Super Juice Me documentary then you can call the team today on +44(0)1234 480 280 for more information on how you can get Super Juiced at Juicy Oasis.
w/c 30th Nov – w/c 7th Dec, 11th Jan – w/c 18th Apr 2020
|30th Nov – 7th Dec||9 Rooms & 4 Eco Pods|
|7th – 14th Dec||Places Available|
|14th Dec – 11th Jan||RETREAT CLOSED|
|11th – 18th Jan||9 Rooms & 3 Eco Pods|
|18th – 25th Jan||9 Rooms & 7 Eco Pods|
|25th – 1st Jan||Places Available|
click here to find out more
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